Posted by on Jun 7, 2014

I am a Certified Personal Trainer and Corrective Exercise Specialist in Austin, Texas. I enjoy working with individuals and small groups of all ages. We train in a private studio conveniently located near downtown but surrounded by nature. As you will see under Methods, the emphasis is on developing a functional, fit and healthy body by restoring good posture and core strength, improving balance, flexibility and stamina. Sound nutrition and a positive approach to lifestyle are an integral part of the program. And it is FUN!

A lifelong love of physical activity and a desire to share my enjoyment with others has led me to help my clients achieve their goals for more than 12 years.

My Credentials:

  1.  National Strength and Conditioning Association Certified Personal Trainer
  2.  CHEK Practitioner Level II, Holistic Lifestyle Coach Level II
  3.  Mattes Method Active Isolated Stretching
  4.  Pilates Certified
  5. TRX Trainer